Informational Platform
Cookie Policy
Last updated: January 2024
This Cookie Policy explains how Nutrition Guide Health uses cookies and similar tracking technologies on our website. We are committed to transparency regarding how we collect and use information.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They contain information that helps us understand your browsing behavior and improve your experience on our platform. Cookies are harmless and cannot execute code or transmit viruses.
Each cookie has an expiration date. Some cookies are deleted when you close your browser (session cookies), while others remain on your device for an extended period (persistent cookies).
Types of Cookies We Use
Essential Cookies
These cookies are strictly necessary for our website to function properly. They enable core features such as page navigation, security, and access to secure areas of our content platform.
Examples: Session management, security tokens, user preferences for article reading
Performance Cookies
These cookies help us understand how visitors interact with our editorial content. They collect information about page load times, most-read articles, and user engagement patterns.
Examples: Google Analytics, page performance metrics, article view counts
Functional Cookies
These cookies remember your preferences and choices when visiting our website, such as language settings, font size adjustments, and article bookmarks.
Examples: Language preference, reading history, saved articles, display preferences
Marketing & Analytics Cookies
These cookies track your movements across our site and third-party sites to help us understand content preferences and optimize our editorial offerings. They assist in measuring campaign effectiveness.
Examples: Content recommendation tracking, audience demographics, editorial performance analysis
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Website functionality and user session management |
| cookie_consent | Essential | 12 months | Records your cookie preferences and consent |
| _ga | Performance | 2 years | Google Analytics - anonymous user identification |
| _gid | Performance | 24 hours | Google Analytics - session tracking |
| _gat | Performance | 1 minute | Google Analytics - throttle request rate |
| ngh_user_lang | Functional | 1 year | Stores your language preference |
| ngh_reading_history | Functional | 6 months | Saves your browsing and article reading history |
| ngh_bookmarks | Functional | 1 year | Stores your saved and bookmarked articles |
| ngh_theme_pref | Functional | 1 year | Remembers your dark/light mode preference |
| content_engagement | Marketing | 6 months | Tracks content preferences for editorial recommendations |
How We Use Cookies
Improving Website Performance
We use performance cookies to analyze how our articles and pages are accessed, helping our editorial team optimize content delivery and user experience.
Personalizing Your Experience
Functional cookies remember your reading preferences, allowing us to provide content tailored to your interests and improve navigation.
Maintaining Security
Essential cookies protect your account and ensure secure browsing on our editorial platform, preventing unauthorized access.
Understanding Editorial Content Performance
Analytics cookies help our writers and editors understand which topics resonate most with our audience, guiding future article development.
Managing Cookies
Cookie Consent
When you first visit our website, we display a cookie consent banner. You can choose to accept all cookies, decline non-essential cookies, or customize your preferences. Your choice is saved in a cookie for 12 months.
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to:
- View what cookies are stored on your device
- Delete cookies individually or in bulk
- Block certain cookies or all cookies
- Receive notifications when a website attempts to set cookies
- Enable "Do Not Track" settings
Note: Disabling essential cookies may affect website functionality and your ability to access certain features of our platform.
Third-Party Cookie Management
For more information about cookies from third parties like Google Analytics, visit:
Your Rights
Under data protection regulations, you have the right to:
Access Your Data
Request information about cookies stored on your device
Delete Your Data
Remove cookies and stored information at any time
Withdraw Consent
Modify your cookie preferences or withdraw consent
Data Portability
Request your data in a portable format
Updates to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. Any substantial changes will be announced on our website.
The "Last updated" date at the top of this policy indicates when it was most recently revised. We encourage you to review this policy regularly to stay informed about how we use cookies.
Contact Us
If you have questions about this Cookie Policy or our cookie practices, please reach out to our editorial team:
Nutrition Guide Health
Address: Avenida Libertad 9, Barcelona
Domain: nutritionguidehealth.info
For content questions or feedback about our articles, [email protected].
Additional Resources
Learn more about cookies and privacy:
- Disclaimer
- Privacy Policy
- Frequently Asked Questions
- Browse Our Articles
- All About Cookies (External)
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